Tuesday, April 19, 2022

The walls come tumbling down in CHINA

This is what's happening in my locality - Haining, Jiaxing, Zhejiang Province, China.

Sunday, April 17, 2022

A Spring Walk around my Community BEFORE I LEAVE...

A spring walk around my community - we won't be here next spring/Easter - moving on after just 1 year....

Thursday, April 14, 2022

Living Behind the Wall - COVID CHINA April 2022

We went out for vegetables as our community lockdown was lifted

Saturday, April 09, 2022

CHINA Nucleic Acid Testing #4 - PURE CHAOS EDITION

I went for a test on Thursday - it was madness.

Thursday, April 07, 2022

Wednesday, April 06, 2022

ZERO TOLERANCE - MASS TESTING - CHINA DAY 2 community testing, Haining/H...


Queuing for mass testing in my community - imagine, Shanghai is testing 25 million people. Thats almost half the population of the UK.

Monday, April 04, 2022

Locked out of Hangzhou we need to do emergency food shop

Covid in China isn't over... here we go again...

Tuesday, March 22, 2022

2 Years Later! Hangzhou, China - Covid restrictions 2022 - Road Block!

We just went out to get veggies...road block - covid - CHINA

Friday, March 11, 2022

A Taste of China from the back seat of my DiDi

A taste of #China - Sat in the back of taxi with the TV playing... so I filmed it so you don't have to.

Monday, March 07, 2022

Just a walk past the factories down our street in Haining, CHINA.

Out for a walk past the factories, as you do in China.

Sunday, February 06, 2022

SWEET HAPPEN - A typical day in China 🇨🇳 - At the Mall 🛍

Just a trip to our local Mall to do a bit of shopping and to ease the crushing boredom of staying in all the time cos of the virus and the weather

Wednesday, February 02, 2022

CHINA 🇨🇳 - Lucky Everyday


A quick look around at the new apartment community next to ours in Haining, Zhejiang Province, China - this is how Chinese people live

China 🇨🇳 v Taiwan 🇹🇼 You Choose... #shorts


The difference between China 🇨🇳 and Taiwan 🇹🇼 - stay classy!

Sunday, January 30, 2022

Wednesday, January 26, 2022

Bomb Shelter under my apartment in China 🇨🇳 URBEX


Raining today so I went underground to the bomb shelter/parking lot under our apartment 

Saturday, January 22, 2022

A Night and Day doggy walk around a community in CHINA 🇨🇳


Taking the dawg for a walk... in Haining, China 🇨🇳 #china #dogwalking #dogs #dogwalk #vlog #vlogger

Thursday, January 20, 2022

I go Urban INXPLORING in CHINA 🇨🇳


We went Urban INXPLORING in Hangzhou  China 🇨🇳 - (Ok Ok, shopping...)

Wednesday, January 19, 2022

Attending the local Police Station (PSB) in China - It's gotta be done!


When you enter China you always have to register with the local cops - unless you stay in a hotel open to foreigners

Tuesday, January 11, 2022

Cornish Identity: A Passion to Exist - ebook available now

 My new book on Cornish Identity has just been published.  You can get the ebook Here the paperback and hardback will follow shortly.




Green China 🇨🇳 Recycling ♻️ and electric buses 🚌

Friday, July 30, 2021

Sunday, May 09, 2021

A young boxer in Suzhou, China. - SNOW TIGER TITUS - Pretty & Strong


Titus is my friend AJ's son training in Suzhou China - can you show him some love/likes by Liking his video please. #boxer #boxing

Thursday, February 25, 2021

To the explorers of the linguistic universe.

Keep your hosts of daffodils

Your weepy, whiney, verse

Don’t try to tell me

My writing is too terse

 

Don't question my choice of words

If they don't match your mood

Check your privilege at the gate

As there’s nothing I’d preclude

 

A healthy dose of realism

Will come knocking at your door

Don’t hide behind the curtains

Because its too hard to ignore

 

Living a poetic fantasy 

Of whimsy, fawn, and fae

Does not really cut it

In the hard, cold, light of day

 

The world tis a hard hard place

Life’s no shining bowl of cherries

When all we have are words and rhymes

To challenge such adversaries 

 

So no howling at the darken places

No barking at the moon

Just pen and ink and attitude

And paper to festoon

 

So take heed my friends and foe alike

And read my silken verse

For poets are naught but explorers

Of the linguistic universe.

Sunday, February 07, 2021

Wednesday, November 11, 2020

Sunday, November 08, 2020

Saturday, November 07, 2020

Walking Meditation in Hangzhou, China

 Re-write of an article written in 2012 - submitted to an online Hangzhou magazine recently


Walking along the Nine Creeks in the Misty Forest finds you in a truly magical collection of mountains, trees, creeks and running water. On this outing one walks the trails––winding and climbing; the creeks - murmuring and gurgling; the trees - high and low––at one with the poet YuYuelai who wrote these words during the Qing Dynasty (1644-1911). It is a place that has always been special for humans.

 

Walking the hills and tracks forces one to practise one of the main tenets of walking meditation – that of moving the feet. Buddhists are instructed to be mindful of four stages in each step: (i) lifting the foot; (ii) moving it forward; (iii) putting it down; and (iv) touching or pressing the foot on the ground.

 

And step by step, as I travelled these ways, I entered the meditative state of mind simply by putting one foot in front of the other, or as some practitioners suggest ‘stepping, stepping, stepping.’

 

Walking the meandering creeks and twisted paths, famous since the Southern Song Dynasty (1127-1279), onehas to be aware of these actions because to put a foot wrong means a turned ankle or worse. By increasing our awareness of our bodies actions we also become increasingly aware of things outside of ourselves, objects we might trip over, other people we might walk into. We become more aware of these, and many of the other things outside of ourselves, than when we are just sitting––especially if we sit inside. These include the wind, the sun, the rain, and the sounds of nature and of humans and machines.

 

But as one finds the natural rhythm (and using a pair of trekking poles forces you into such a rhythm) you find that each and every footstep forms part of a natural mantra. And as the length of the walk progresses, it becomes easier to enter into the detached but aware state that walking meditation facilitates.

 

While walking long distances there will always be feelings associated with our bodies, from the niggling pain of a blister to the pleasant feeling of relaxation. There will also be feelings associated with the things we see and hear, and with all of the other sensory modalities that we experience––including those that are imagined.

 

In paying attention to feelings, the important thing is simply to notice them without either clinging to them or pushing them away. When we are unaware, it is very common for our minds to start grasping after experiences associated with pleasant feelings.

 

Many people say to me when I am out walking that I’ll “be able to have some thinking time––to sort things out,” but it always seems to me that when walking I actually have very little ‘thinking time.’  My mind becomes attuned to the mantra of walking, my eyes to the path ahead and my body to experiencing the sensations of physical activity.  By experiencing our sensations, rather than thinking about them, we help to cut down on unproductive thinking and bring about more calmness.

 

Walking in places such as the Mystery Forest allows us to ‘be in the moment.’ That moment where we can fill our mind with the richness of the experience of walking, leaving less room for daydreaming and fantasy and becoming deeply aware of our present experience, which becomes far more fulfilling than any daydream.

 

This detached state then becomes an integral part of the ‘Art of Walking’. The Buddhist monk Thick Nhat Hanh tells us that “If we practise walking meditation, we walk just for walking, not to arrive. We have to be alive with each step, and if we are, each step brings real life back to us. The purpose is to be in the present moment and enjoy each step you make.”

 

Walking alone along these ancient byways is a pure exercise in walking meditation and each step becomes a prayer and each mile dharma.

The MOST BORING video to come out of CHINA - PART 3- you have been warned.