Sunday, November 15, 2020
Saturday, November 14, 2020
Wednesday, November 11, 2020
She said "Let's go to a NIGHT MARKET" - She got a dark side...
Sunday, November 08, 2020
Xinjiang Noodles in the muslim noodle place in Hangzhou, China
Saturday, November 07, 2020
Walking Meditation in Hangzhou, China
Re-write of an article written in 2012 - submitted to an online Hangzhou magazine recently
Walking along the Nine Creeks in the Misty Forest finds you in a truly magical collection of mountains, trees, creeks and running water. On this outing one walks the trails––winding and climbing; the creeks - murmuring and gurgling; the trees - high and low––at one with the poet YuYuelai who wrote these words during the Qing Dynasty (1644-1911). It is a place that has always been special for humans.
Walking the hills and tracks forces one to practise one of the main tenets of walking meditation – that of moving the feet. Buddhists are instructed to be mindful of four stages in each step: (i) lifting the foot; (ii) moving it forward; (iii) putting it down; and (iv) touching or pressing the foot on the ground.
And step by step, as I travelled these ways, I entered the meditative state of mind simply by putting one foot in front of the other, or as some practitioners suggest ‘stepping, stepping, stepping.’
Walking the meandering creeks and twisted paths, famous since the Southern Song Dynasty (1127-1279), onehas to be aware of these actions because to put a foot wrong means a turned ankle or worse. By increasing our awareness of our bodies actions we also become increasingly aware of things outside of ourselves, objects we might trip over, other people we might walk into. We become more aware of these, and many of the other things outside of ourselves, than when we are just sitting––especially if we sit inside. These include the wind, the sun, the rain, and the sounds of nature and of humans and machines.
But as one finds the natural rhythm (and using a pair of trekking poles forces you into such a rhythm) you find that each and every footstep forms part of a natural mantra. And as the length of the walk progresses, it becomes easier to enter into the detached but aware state that walking meditation facilitates.
While walking long distances there will always be feelings associated with our bodies, from the niggling pain of a blister to the pleasant feeling of relaxation. There will also be feelings associated with the things we see and hear, and with all of the other sensory modalities that we experience––including those that are imagined.
In paying attention to feelings, the important thing is simply to notice them without either clinging to them or pushing them away. When we are unaware, it is very common for our minds to start grasping after experiences associated with pleasant feelings.
Many people say to me when I am out walking that I’ll “be able to have some thinking time––to sort things out,” but it always seems to me that when walking I actually have very little ‘thinking time.’ My mind becomes attuned to the mantra of walking, my eyes to the path ahead and my body to experiencing the sensations of physical activity. By experiencing our sensations, rather than thinking about them, we help to cut down on unproductive thinking and bring about more calmness.
Walking in places such as the Mystery Forest allows us to ‘be in the moment.’ That moment where we can fill our mind with the richness of the experience of walking, leaving less room for daydreaming and fantasy and becoming deeply aware of our present experience, which becomes far more fulfilling than any daydream.
This detached state then becomes an integral part of the ‘Art of Walking’. The Buddhist monk Thick Nhat Hanh tells us that “If we practise walking meditation, we walk just for walking, not to arrive. We have to be alive with each step, and if we are, each step brings real life back to us. The purpose is to be in the present moment and enjoy each step you make.”
Walking alone along these ancient byways is a pure exercise in walking meditation and each step becomes a prayer and each mile dharma.
Sunday, November 01, 2020
Saturday, October 31, 2020
Monday, January 01, 2018
Happy New Year
I haven't gone away just been busy with my website here rob-burton.co.uk I'd appreciate it if you could go and take look, maybe subscribe to get the free newsletter. In this new year you will be able to get my FREE novella - The Castle of the Red-Haired Maidens as soon as its back from the editor.
You can also visit my facebook page and give me a like.
Wednesday, March 01, 2017
Four More Years... I wrote this in 2004 - just change the name to Trump
THURSDAY, NOVEMBER 04, 2004
Four More Years of Bush!
I guess it depends on how quickly you say this as to whether it brings a smile to your lips or you break down in tears. I guess it also depends on whether you have the mentality of a thirteen year old boy or you are serious about your politics. (I hope I am in the latter category) – (Well not too serious!)
So Freedom and Democracy is safe for another four years. I don’t really know how afraid I am when I write this. But I send a word of sympathy to all the good thinking people of the US.
An online dictionary from Princeton University in the US tell us that Freedom is:
the power to act or speak or think without externally imposed restraints.
Is this the ‘freedom’ that Bush jnr. Is imposing on Iraq and Afghanistan? Because is seems to me that this ‘freedom’ Bush talks about comes with a lot of strings and external imposed (by the US) restraints – that’s not Freedom is it?
Another definition is:
Not being under another's control; the power to say or do as one pleases, e.g., freedom of speech or belief or freedom of economic decision making.
None of these, to my mind, is what’s on offer when the United States, through its figurehead Bush, starts to influence the citizens of those countries with displays of military strength and bombing by its Air Force. What about freedom of belief, and freedom of economic decision making? None of these will be part of Bush’s plan (Bush being, I am sure, a part of the ultra-right Christian Evangelical movement for whom Islam would be an anathema)
This leads us to another definition of freedom:
The societal condition that exists when every individual has 100% control over their own property."
That is, if it has not been bombed into dust, along with the rest of your extended family!
Freedom is one of those tricky words that mean different things to different people. For some CCTV is a means to freedom, for others is an abuse of a persons freedom to walk freely without being observed. There is, through the use of CCTV for instance, an implied guilt, that we all have to be observed in some way, like in Orwell’s 1984, and of course its all in the name of the people for the good of the people.
It was terribly dangerous to let your thoughts wander when you were in any public place or within range of a telescreen. The smallest thing could give you away. A nervous tic, an unconscious look of anxiety, a habit of muttering to yourself—anything that carried with it the suggestion of abnormality, of having something to hide. In any case, to wear an improper expression on your face… was itself a punishable offense. There was even a word for it in Newspeak: facecrime Orwell 1984
It’s like the bringing together the two words Freedom and Terrorism can be used as a sort of a talisman that allows bullies like Bush and his Government (Which it appears over 50% of the US population support – so using guilt by association, the US is a country of bullies – and not just the red necked sort apparently) to enter legal states around the world and to enforce this thing ‘Freedom’.
Don't you see that the whole aim of Newspeak is to narrow the range of thought?… The whole climate of thought will be different. In fact, there will be no thought, as we understand it now. Orthodoxy means not thinking—not needing to think. Orthodoxy is unconsciousness." Orwell 1984.
To be honest I do not want America’s ideas Freedom, I do not want the US to even suggest to me that their freedom’s are better than the freedom’s enjoyed by me in my country. I do not support any invasion of another country in the name of Bush’s idea of Freedom. I do not want the American Dream because from this side of the Atlantic it looks much more like an American Nightmare. The pursuit of Life, Liberty, and Happiness seems to be some sort of horrendous joke when it is applied to whats happening in the Middle East.
Remember Bush and co one day you will be bought to account:
"It was curious to think that the sky was the same for everybody, in Eurasia or Eastasia as well as here. And the people under the sky were also very much the same—everywhere, all over the world, hundreds or thousands of millions of people just like this, people ignorant of one another's existence, held apart by walls of hatred and lies, and yet almost exactly the same—people who had never learned to think but were storing up in their hearts and bellies and muscles the power that would one day overturn the world." Orwell 1984
Four More Years
Don’t Dry the Tears
On the mothers sallow cheek
When Soldier Boys
Have Lost their Toys
And return in the Brittle Box
A folded flag
Just a political gag
Placed in the Mothers hands
In Dusty Street
Other Sad Mothers weep
For the children dead in arms
It’s Freedoms stain
Americas Shameful Bloody Pain
Four More Years of Bush
Monday, February 20, 2017
My Facebook posts got TRUMPED.
The main problem is just feeling tired all the time and not having the energy to think beyond watching something on YouTube and just longing out.
I've been having a bit of fun on Facebook. Because my new website has a blog facility I was wondering if I really needed to close these blogs down and start another new one on the website. It was draining just to think about it. Then someone asked a similar question and posted that they were going to use their blog to allow their characters some freedom, so the blog could fill in back stories and so on.
Bingo I thought. So I posted this.
Dear Ann, Please consider this my application to steal the shit out of your idea. I have been wondering how to start my blog on my new website and my mind has been a blank. I, with your gracious permission, of course, will use my main characters voice - so it's not my blog, I don't need ideas - it's his. Yours plagerismly Rob
So then I started doodling a bit an idea for my blog and posted this:
My blog is gonna be so good, so very very good, I'm going to write bigly, I mean that literally it's going to be so so great, it'll be the best blog ever, I mean that, I see words, great words, words like you have never seen words, it'll be great, people will love it, love the words, mark my words, they'll be vetted and checked and edited. They will be edited so so hard that some won't even be allowed into my blog, thats how hard it will be. It'll be great believe me.
It seemed to be popular and someone asked me this.
Are you going to build a wall around your blog?
And I answered thusly.
I will build a wall and it will be a great wall, it will be a wonder wall, a wall of wonder, back beat the word will be on the street. It'll be so so great so fantastic, It'll be there until the fire in your heart is out. Really. I love our fantastic firefighters. Really love those guys. Girls too. I just wanna say that. Look I'm sure you've heard it all before, but I just wanna say it again and again. I have no doubts it will be fantastic, really great and you'll never really have a doubt. I don't believe that anybody especially the media with their fake news about my wall, my wonder wall, feels the way I do about it now. I feel great, I love it, I love you all, my Blog is great. Its an alternative fact that I haven't started it. So so bad. I have eleventy billion readers right now. At this moment. Its so so popular. And after all it's my wonder wall. Today was gonna be the day...
But I had my detractors who commented
Don't listen to crooked Rob and the fake news media, my blog is gonna be amazing, simply amazing and run by top people, the best people, better people than you, that's right, we're gonna lock up crooked Rob and his so called blog, we're gonna lock him up, then build a wall around him and make mexico pay for it
I retorted
Look I like Greg I really really do. Great guy. Love his family too. Lovely family nice nice family. And his daughter. Lovely. Just 19, so so very young. I've known him a long long time really, I have, been to his house, lovely, nice daughter. Great friend. You know why I like him? He wasn't captured in Vietnam. Fantastic. a Hero. American hero. Keeps America great by not being captured by the gooks. Right. Look he does a great job. A fantastic job. Calls Putin daily by the way. Collect. Putin pays. its great. I love him. He works so so hard for me. Greg - you're fired!
Oh the fun you can have with words... and a Trump - et.
Friday, February 10, 2017
Thursday, February 02, 2017
10 THINGS TO REMEMBER ABOUT ST VALENTINES DAY
Yes my fellow men the month of St. Valentine is upon us.
10 things to remember about St Valentines Day
1. St. Valentine suffered a grisly death at the hands of the Romans. This serves to remind us men what will happen to us should, by some simple twist of fate, or sudden onrush of Alzheimer's disease, we forget the day
2. Saint Valentine is also the patron saint of epilepsy. No doubt this condition was bought on by the amount of money he had to spend on Cards, Chocolates, Flowers, Sexy underwear and other trinkets in the annual attempt to convince his partner that he is truly in love with her – and at a time, I might add, when the credit card and the bank balance are still suffering from exactly the same exercise at Christmas.
3. Lovebirds are tiny African parrots that carry disease. Therefore, although initially this seems like a romantic and apt gift for your lover, they are likely to contract psittacosis. This condition can cause fever, chills, weakness and fatigue, chest pain and loss of appetite, all of which are classic symptoms of being in love and will for a short period engender some sympathy if not out and out fawning. But as soon as the vomiting, diarrhoea, headaches and sweating start you can be sure this would be a Valentines to remember.
4. Hallmark Cards generates $4 billion in sales and charges an average $2.95 or more for a greeting card at retail while it costs the company a mere seven cents to manufacture the card. However, it is a huge mistake (see No 1) to recycle last year’s card. Don't attempt to make one unless you went to a top arts college or god forbid, forget.
5. Roman youths drew the names of girls who would be their partners during Lupercalia. This custom was Christianized and spread to Europe, England and Germany. The modern name for this is ‘swinging’. It is doubtful that your partner would be thrilled if you suggested this as a Valentines treat unless of course she is Swedish or German, where this sort of thing goes on non stop – or so I’m told. I’m not sure about what happens in the Americas.
6. Do not present your secret or intended loved one with a bouquet of Bay leaf, although this is the Valentine symbol of ‘hope’, she is more likely to interpret this as a request for a stew or soup of some kind. Better the Gardenia: ‘I love you in secret’ or the traditional Rose: ‘I love you passionately’. Although the Persians believe that ‘at night a nightingale flew toward the white rose attracted by its fragrance. He was pierced by the thorns and his blood dyed the flower red’. So not a nice image to plight your troth with.
7. One explanation for not buying chocolate this year is that the Roman equivalent of Valentine is Lupercus, the Greed god. Telling your partner (symbolically) that she is a greedy bitch whose cellulite is getting out of control is not the real message of Valentines Day is it?
8. Apparently ‘Diamonds are a girls best friend’ and are popular gifts for women during Valentines. This is perhaps because the diamond derives its name from the Greek adamas, "untameable" or "unconquerable", referring to its hardness. Similar traits to those we find in women. They may well get all soft and dewy eyed upon reciving such a gift and we men may strike it lucky that evening, but beware, these traits will re appear as soon as normal service is resumed on February 15th.
9. Apparently food is the key to expressing love and going out for a meal on Valentines Day is popular. According to one website Lobster is very popular. Last year in the UK there were 90,000 reported instances of food poisoning. Even under the best of circumstances, eating lobsters can be a public health risk. Seafood is the number one cause of food poisoning in the United States, and shellfish are involved in more than 66 percent of all seafood-related illnesses. In fact, as much as 10 percent of raw shellfish are infected with organisms that can cause hepatitis, salmonella poisoning, cholera, and even death. Maybe Valentines is the night to stay in, protect the credit card and have some Pasta! She’ll love you for being so thoughtful.
10. Cupid and Psyche, once together, (it’s a bit of a yarn) had a daughter born to them whose name was Pleasure. A lovely story of true romance but let this be a warning to all you young lovers out there, a few glasses of champagne, half a lobster and some chocolate pudding, if you survive the food poisoning, you’ll end up pregnant and be paying for it for the rest of your lives. A daughter called Pleasure, I think not. Maybe a daughter called Wilful, Disobedient, Headstrong and ‘You’re not going out in a skirt that short are you’?
So men, muster your courage, grab that box of dairy milk, and the wilting bunch of twelve roses from the garage forecourt, strengthen your resolve and with beating heart, bend your knee and pledge yourself to your loved one.
You know it makes sense.
BTW - Check out my new website Rob Burton
Tuesday, January 31, 2017
The Twelfth Rune - a new WIP
This time they are in Cornwall. They live in a cottage just outside of Marazion overlooking St Michael's Mount. Annie is a artist who makes jewellery from local amethysts to sell to the tourists in her shop in Penzance. Charlie has been trying his hand at writing and has his third novel currently with the publishers.
They find the amethysts by scavenging the mining tips that are scattered across Bodmin Moor.
We pick up the story with Snooky stuck down a hole.
Re write - re visit - Peaked and Blocked - October 2004.
Rewrite - revisit
MONDAY, OCTOBER 04, 2004
Peaked and Blocked
Oh no! Three blogs in and I think I’ve peaked; maybe I’ve even got Bloggers Block! Where has it all gone wrong? I mean it seems like this is the story of my life! I seem to have peaked too early in every aspect of my life.
Well, of course, not every aspect, I mean come on ladies stop sniggering, I am more than happy in that department thank you so much. I've never had any complaints there! I've never needed those little blue tabs if you get my drift! I've never had to count down from 100 or think about the English cricket team. I’ll stop now because in the words of the great African Playwright Will Shaka Spear (I misquote) methinks I dost protest too much!
Now, in the general area of women, I think I have also peaked too early and thus got blocked. I have been married three times and divorced twice. (2017 update - three for three). I think Oscar Wilde would say something like to lose one wife may be regarded as a misfortune; to lose all three looks like carelessness. I try hard really I do. Now the current wife was fine, a wonderful woman, but I can’t help feeling that perhaps if I’d held out just a little longer I might have got me a pop star like Beyonce, even Kylie, at the least a minor celeb that would be happy at home with me in Sunny Devon rather than having to go charging all over London just to get their photo taken showing their knickers. There is, after all, a photo machine in the Post Office in Okehampton! You see peaked too early and now blocked!
It’s the same with my job. I once had a great job in Brighton. Happening place, happening job. But it soon also became the wrong place at the wrong time, I’d peaked! I do believe that if I had stayed there I would now be the director of the place earning zillions of pounds, be married to Beyonce and living in a big house on the sea front and be friends with Fat Boy and whatever his wife is called. But no now I sit in my office diddling with the computer and sighing loud sighs, but unfortunately there’s no one to hear them.
I did do the three peaks once but that’s an aside about mountains!
So have I peaked! I’ve been thinking about this all weekend. I had my 5 year old daughter home with me, thank goodness I didn’t get blocked where she was concerned (see second para above).(2017 -She is coming on 18 now) She is, I guess, the peak of all my performances and makes me quite glad that I don’t live in Brighton earning zillions of pounds dragging an ungrateful Beyonce or Kylie around waiting for those three minutes for the photos to be developed. I mean get a grip!
No. I much prefer it in Sunny Devon (a bit rainy Devon this weekend) with Matty doing a spot of sheep worrying by shouting ‘Mint Sauce’ at the sheep! Or showing her what jewels you can find when you open the prickly skin of a conker. Or just having a cuddle.
Thursday, January 12, 2017
I Hate Americans
Of course the Americans are hating themselves now - so there is no need for me in 2017 to hate them. Half the country are hating the people that voted Trump in and those that voted Trump in are hating the Hillary supporters. It’s like a cult of personality there. Where celebrities seem to think they are important enough to preach to the rest of the country about who does what and the notion that politicians should have policies to help the country and the people seem to have gone out of the window.
I Hate Americans.
Now I don’t really understand why I wrote that. It sort of just slipped out. I don’t really think that I do hate Americans. I mean how can I as the population is 294,410,526 as of today the 1st October -2004? If I only hated each person for say 10 seconds each I would have to spend the next 9 YEARs hating Americans. But between you and me I have better things to do with my life (But at the moment in 2017 - I still haven’t come up with a definitive list!).
Monday, January 09, 2017
Writing re-visited - Piercings - at the sharp end of life
Rewrite.
I worked at a large teaching institution in Sunny Devon. In late September and early October the place teemed with new students all going about their business finding out where the cheapest beer was. One of the perks of having a job in that sort of institution was the look but don’t touch rule. (I broke that one on one or two occasions when I was younger but of course that’s another story!) It was very nice to be able to sit, whilst having one’s sandwiches, and enjoy the sprightly steps and varied body shapes of the young female students innocently wandering around the campus unknowingly being, I think the technical term is, 'letched.'
Anyone who has spent any amount of time doing this and I guess when I say anyone, I mean those of us guys in our advancing years who will glory at the sight of all those uncovered navels and softly swelling bellies. And blimey, if jeans and trouser waists drop any further south we’ll be seeing those things wot we are not meant to! I mean just what are the technical terms for the smooth creases at the top of the inner thighs. I mean those bits that sort of draw your eyes inwards and downwards from the belly to almost – yes almost to the pudenda!
Anyway I digress, see what a minefield this subject is! The whole point of this blog is summer is awaning and soon these very same girls will be covered up in their winter woollies and all we will get to see of them is their faces. So why is it that the uglier the girl is the more facial piercing she’ll have? I mean I just don’t get it. Why do people pierce their bodies? Okay I do have one earlobe pierced, it was done many years ago. And yes I do have a small but tasteful tattoo on my left shoulder (birthday present from ex-wife). And now tattoos up my arms. But facial piercing? Come on. I mean how they kiss; presuming that is someone does actually want to kiss them.
There does seem to be some awful correlation that seems to suggest the uglier the girl is the more piercing she will have. What does that mean? Is she drawing attention to her features saying ‘I don’t care cos you don’t really know the real me’ or perhaps she hopes that the glare of all that steel will dazzle the eye of the beholder so that he or she won’t notice her looks?
Anyway I don’t want people to think I’m some sort of sexist or misogynist, I’m not, I love women, some of them are my best friends, but I just don’t get this piercing stuff and have simply noticed the ugliness/piercing correlation. I wanted to give it an airing and perhaps someone will illuminate me so that I get the point!
I am sure that as a student of the social I should be able to come up with some convincing theory. But at a base level I am just a man and I like women to look like women, and not like something out of a Steven King book.
And what about metal detectors at airports it must be hell. Beep! ‘O yes that’s my tummy stud’ Beep! O yes my clitoral ring (doesn’t bear thinking about does it) Beep! Ah my tongue stud.
Come on women get a grip!
Edit edit edit and the horror of the Logline
Then of course there is the Logline. What is a Logline? OK I had to google it too.
A log line or logline is a brief (usually one-sentence) summary of a television program, film, or book that states the central conflict of the story, often providing both a synopsis of the story's plot, and an emotional "hook" to stimulate interest.
So now we have to squeeze out precious 80,000 words down into one line. It gets better.
That one line has an optimum length of 27 - yes, TWENTY-SEVEN words. Why 27 words you might ask, it seems such a random number. Apparently the answer which is all over the internet is not 42 (google it) but - 'it just works' - there you have it the rational for driving writers crazy.
My novel is 79,802 words at the moment. So a 27 word log line constitutes 0.0338% of the total words used. In 0.04% of all my words (I'm being generous to myself by rounding up) I have to use this sort of formula:
'When [flawed hero at start of story] is forced to [call to adventure], he has to [opportunity for emotional growth] or risk [what’s at stake]'.
Thursday, January 05, 2017
New Year - Synopsis Time
Synopsis





